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Spice Up Your Food!
The bioavailability of beneficial chemicals in spices is markedly improved when they are heated in a fat base like oil or ghee. This is exactly what is done in traditional recipes from Asia, South America, the Mediterranean, and the Middle East.
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Why Bharat Matters : Decoding India’s Foreign Policy
Foreign policy is a complicated subject by any means and it is a rare delight to find a text that explains its nuances in a lucid manner.
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Soft Power and the Media
I get excited to see a visitor from a place like Aruba or Åland Islands. I imagine someone reading my article thousands of miles away and there is a chance that I may have made them stop and think.
A blog that makes you think
