Category: Health, Food & Nutrition
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Four Reasons Why I Love Indian Cuisine
The National Millet Campaign in India is designed to increase national consumption of this ancient grain, which is good for health and highly resilient in the face of climate change.
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Spice Up Your Food!
The bioavailability of beneficial chemicals in spices is markedly improved when they are heated in a fat base like oil or ghee. This is exactly what is done in traditional recipes from Asia, South America, the Mediterranean, and the Middle East.
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Diary of a Misfit
Embracing minimalism is a journey full of surprises and revelations.